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Expert Insights from Leading Physiotherapists: Unlock the Power of Knowledge

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Abductor Pollicis Longus (hand)

General information The abductor pollicis longus muscle is one of 20 muscles located in the human forearm. Literal meaning Long muscle which moves the thumb away from the midline of the hand. Interesting information Though the primary...

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Abductor Pollicis Brevis

General information The abductor pollicis brevis is a small muscle in the hand which serves to aid in abduction of the thumb, as well as providing a lesser degree of assistance in opposing and extending the thumb. Literal meaning Short...

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Abductor Ossis Metatarsi Digiti Quinti

General information An abductor muscle is one which draws part of the body away from the medial line. The abductor ossis metatarsi digiti quinti is a variation of the abductor digiti minimi pedis muscle (the foot abductor muscle which lies...

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Abductor Hallucis

General information The abductor hallucis muscle is found along the foot’s medial border. It enables the up and down movement of the great (big) toe and supports the inner arch of the foot. Literal meaning It is the muscle that moves...

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Abductor Digiti Minimi (Hand)

General information The abductor digiti minimi is a muscle whose primary function is to move the little finger laterally away (abduct) from the rest of the fingers. It is located on the ulnar side of the palm of the hand, forming the ulnar...

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Abductor Digiti Minimi Pedis (foot)

General information There are two abductor digiti minimi muscles, one in the hand and one in the foot. The foot has 20 muscles in total. Literal meaning The muscle that abducts (away from the midline) the little toe.  Interesting...

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Bone Tumor (Osteochondroma)

Tumors are lumps or masses of tissue that form when the cells end up dividing uncontrollably.  Growing tumors might end up replacing healthy tissues with abnormal tissue.  It could end up weakening the bone and cause it to break...

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Osteocartilaginous Exostosis

An osteocartilaginous exotosis is commonly known as an osteochondroma which is a benign bone tumour. Growing tumors might end up replacing healthy tissues with abnormal tissue. It could end up weakening the bone and cause it to break...

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Greater Trochanteric Bursitis

Greater trochanteric bursitis, or more commonly known as "trochanteric bursitis" is an inflammation of a sac of fluid that covers the outside part of your hip. Bursitis is often caused when the bursa becomes inflamed. The bursa is a small,...

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Glenoid Labrum Tear

A glenoid labrum tear (known simply as a labral tear) is a tear to the edge of the shoulder socket. The structure torn is fibrous and hard, and it sits around the socket to keep the upper arm in place and to prevent dislocations. Heavy...

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Ganglion Cyst of the Wrist and Hand

Ganglion cysts tend to be the most common of all lumps or masses in the hand. Since they aren't cancerous, they tend to be harmless in the majority of cases. They can occur in any number of locations, but they often develop on the back part...

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Ganglion Cyst

Ganglion cysts are a noncancerous lump that tends to develop along the joints or the tendons within the hands and the wrists. They can also occur in the feet and the ankles. They are generally a round or oval shape and consist of a...