Can I change the exercise frequency settings?

Published in: Letterhead , Settings

You are able to change the exercise frequency text and settings. This can be done be accessing the ‘Personalise My Letterhead’ tab under Settings which can be accessed from the top right corner of the screen.

Choose either 'Hold for [X], repeat [X] times, perform [X] times daily, both sides', or 'Sets, repetitions, time…'